Listening Mothers

Join us for our next Listening Mothers Program (On-line) starting on May 5 and meeting on Wednesdays 10-11:30 am for 6 sessions.

Maximum of 6 participants.

Fee: $195 (payment by check or Ivypay)

Partial scholarships may be available for those in need.

To register:

http://www.communityofmindfulparenting.com/register.html

What is Listening Mothers?

The Listening Mothers™ program offers a unique opportunity for parents of babies birth through six months of age to discover the joys of parenting. Our science based curriculum will help you turn the present moment into a positive moment!

Six Week Virtual Series Offers:

  • Mindful based skills to help reduce stress and encourage balance

  • An environment to discover your own inner wisdom

  • Skilled professionals & mindfully trained facilitators

  • Parent & child self-awareness with a focus on self-regulation, self-compassion and parent and child emotional development

  • Emphasis on the importance of parent/child attachment

  • Parental confidence and empowerment

  • A community of like-minded parents who aspire to be the best parents they can be and are willing to embark on the parenting journey with an open mind, curiosity and willingness to explore.

Program Goals

  • Better child/parent self-awareness

  • Healthier parent/child attachment

  • Parental confidence and empowerment

  • Promotion of thoughtful, respectful, compassionate, and well-adjusted children and adults.

Curriculum

Week 1: Introduction to Mindful Self Compassion - Exploring the Transition to Motherhood

Week 2: Self-Kindness- Deepening in personal inquiry and skills. Explore the demands of motherhood, learn ways to cope with different temperaments.

Week 3: Common Humanity - Discuss the concept of ‘falling in love with baby’. Learn how babies communicate and explore the importance of secure attachment.

Week 4: What nourishes the roots of you? Discuss role models, previous relationships and family experiences, talk about emotional development and practice skills to self-regulate.

Week 5: Understanding Relationships - Discuss the impact of baby on your relationship, practice listening and understand the importance of modeling intimacy.

Weeks 6: Bridge to Future Growth - Evaluate the concept and importance of vulnerability, intimacy and gratitude. Discuss circle of security, separation and transition as your baby grows.

For more information: communityofmindfulparenting.com/programs-listening-mothers.html