The Listening Mothers™ program offers a unique opportunity for parents of babies birth through six months of age to discover the joys of parenting. Our science based curriculum will help you turn the present moment into a positive moment!

Six Week Virtual Series Offers:

• Mindful based skills to help reduce stress and encourage balance

• An environment to discover your own inner wisdom

• Skilled professionals & mindfully trained facilitators

• Parent & child self-awareness with a focus on self-regulation, self-compassion and parent and child emotional development

• Emphasis on the importance of parent/child attachment

• Parental confidence and empowerment

• A community of like-minded parents who aspire to be the best parents they can be and are willing to embark on the parenting journey with an open mind, curiosity and willingness to explore.

Program Goals

• Better child/parent self-awareness

• Healthier parent/child attachment

• Parental confidence and empowerment

• Promotion of thoughtful, respectful, compassionate, and well-adjusted children and adults.

Curriculum

Week 1: Transition to Parenting. Introduction to the 3 Elements of Mindful Self Compassion

Week 2: Deepening in Personal Inquiry and Skills

Week 3: Deepening Presencing Skills

Week 4: What Nourishes the Roots of You?

Week 5: Deepen the Understanding of the Transition to Motherhood and How this Impacts Your World and Important Relationships

Week 6: Closure and Bridge to Future Growth and Development

For more information: communityofmindfulparenting.com/programs-listening-mothers.html